A study by Pure Gym finds that some artists over others can help you lift up to 37% more at the gym! This study found that Dua Lipa is who you should be listening to in order to maximize your weight lifting. Harry Styles, BTS, Lizzo and Eminem were also in the top 5 of artists we should be listening to in order to work harder at the gym.
When it comes to increasing reps, Harry Styles is tops followed by Dua Lipa, Olivia Rodrigo, theWeeknd and Drake.
So, basically, the best course of action you can take at the gym is to blast 107.5 KISS FM!