Facial Yoga Can Make You Look Younger

Facial Yoga is a thing. In fact, they did a five month study and found that participants who spent 20 to 30 minutes exercising their facial muscles looked younger! The research found that it took three to four weeks to finally see results.

So, if you're worried about the effects of aging, you're going to need to find time to work your face out! This won't take the place of your regular physical workouts, but it seems like this could be a workout you do while binging on your favorite shows on Netflix! Or you could save the time and just save money for Retinol.


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