My struggles with Mental Health and why YOURS are OK too!

Well, today got me in the mushy mood.

It's World Suicide Prevention Day, and it's awesome to see the support everyone is giving one another!

Our world has been extremely taboo of mental health awareness for a long time, and it makes me happy that more and more people are becoming open to discussing it.

I've struggled with depression and high-functioning anxiety for all of my life, but I've only known about it for 8 years. I started getting my mind right after an incident when I was 15, and since then, I've been pretty good about keeping it all together and maintaining positive vibes as much as possible! I'm thankful for everyone and everything in my life that has helped me along the way.

I wrote a little something on my Instagram about my struggles and what I've gone through in the quest to address my mental health over the years.

I hope you take a few seconds to read it, and maybe share your story as well!

 

If you're struggling with anything, reach out to someone! Reach out to someone that is struggling!

Hit me up, even, I'll probably send you some sort of meme to make you laugh!

Eric White

Eric White

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