EatingWell is out with their top food trends for 2022.
At the top of the list is... beauty from the Inside Out. I've learned this firsthand this year. I'm on a wellness journey and, in addition, to losing weight, my skin is so much better because i'm putting better things in my body and drinking a lot of water!
Also in the Top 5 are:
Edibles/Canabis foods
Superfood Lattes - adding things into your lattes to benefit your mind and body
Waste-Free Cooking - companies and grocers are looking into more sustainable foods and reducing plastic packaging
Brain Food - Foods to ward off dementia and foods that positively effect our minds.