Taylor J

Taylor J

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Monday Motivation Minute: Happy Hacks


Isn't this the most difficult time of the year? It's cold, COVID, we're broke from the holidays, etc.... No need to dwell, right? Now more than ever, we have to dig deep and find ways to cheer ourselves up! Take for instance, your morning commute, here are some things we can do to start the day happy:

  • Listen to 107.5 KISS FM: Listening to your favorite music brings joy!
  • Listen to a light, comedic podcast: Don't make it serious or work-related, something that will bring joy! Oh, I know! Elvis Duran and the 107.5 KISS FM Morning Show!
  • Give Yourself A Treat: Give yourself enough time so you can roll through the smokey Row drive-thru and pick up a caffenated treat!
  • Deep Breaths: That person driving 40 in the fast lane on 235? Take four deep breaths, inhale deeply and take your time exhaling.

These are all worth trying! If you start your day in a good headspace, chances are you day will go better than if you don't.


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