Taylor J

Taylor J

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Motivation Monday Minute: Setting Boundaries To Protect Work/Life Balance


There is a mass exodus of workers leaving their jobs. One of the main reasons is that the downtime with the lockdown showed us how much we crave a good work/life balance.

Experts say it's important to create boundaries at work to preserve your work/life balance. One expert says communicate your boundaries to your employer and co-workers. If you want to leave at 5pm everyday, make that known.

Let your employer know you are a team player, too. You want to give your all, but you want to have a life, too.

Exercise good time management while at work. Figure out when you are most productive and block that time off to do your work, so you aren't working all night.

Take time to unplug from work email. In the long run, you'll be more productive. You need to have mental space for new ideas and they won't come if you're constantly engulfed in work!


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