Some people cherish their alone time, others fear it. If you fear alone time, here are some benefits to alone time, according to the experts.
I, personally, love alone time and am accustomed to doing everything independently. I will go to movies, concerts, shopping, restaurants, etc... solo.
Experts say alone time is awesome because if frees you from becoming dependent on others. Imagine all the things you wouldn't miss if you just felt like you could walk into the world alone. You would be able to go to all the restaurants and see all the things!
Alone time is great because it allows you to form opinions on the world that are all your own. Additionally, you can figure out what your true likes and dislikes are free from the influence of others.
Being independent is super empowering!
If you don't feel like you can do things on your own, take some baby steps. Start with a lunch at your favorite restaurant, then a movie, a walk in the park, etc.... You can live it and love it!