This time of the year is no for everyone! Trust me, i've experienced many Decembers I wasn't feeling. Right now, things are probably even more tough with inflation where it stands. But. You can do some things that will help you enjoy the holidays!
- Get off social media. You don't need to be comparing yourself to others at this vulnerable time.
- When you get together with those you love the most, get off your phone! Live life IRL. Savor and make memories.
- If you can't be with loved ones, don't isolate, volunteer!
- Savor the moments. There's always a dip in mood after the holidays end, fully enjoy the moments while you have them.
- Start new traditions that you will truly enjoy!